Our Personal and Professional Development Workshops are open to all individuals who are eligible for Preferred EAP services.


Please pre-register by emailing Carol Young at and include your name, employer, workshop title and date and your phone number in your email.

Workshops often have a waiting list so please let us know if you're unable to attend so we can offer your seat to someone else.  Thank you.

Work-Life Balance

Today, the average employee is expected to accomplish more tasks in less time while simultaneously longing for a more fulfilled home life. The pull between professional and personal demands often elicits strong negative emotions, increased stress and adversely impacts relationships, performance and life satisfaction.

In this workshop, we'll take a closer look at your personal work/life balance challenges and identify ways to engage with purpose in all areas of your life to achieve greater balance and life satisfaction.

Date: Thursday, August 22, 2019

Time: 5:00 PM - 6:30 PM

Location: Lehigh Valley Hospital - Muhlenberg

Room: ECC-C

Civility & Respect in the Workplace

An increasing number of people feel that the workplace has become less civil and respectful. Often a disrespectful workplace can escalate into harassment, bullying and aggression if left unaddressed.

In this workshop we will explore some of the causes of incivility, what it looks like, and how to identify and address it.

We will focus on ways to manage incivility in our work relationships, situational encounters, and even in ourselves.

Date: Wednesday, October 2, 2019

Time: 11:00 AM - 12:00 AM

Location: Lehigh Valley Hospital - Cedar Crest & I78

Room: Kasych Pavilion, ECC 10

Stress Management

Stress is a normal part of life.  It is what excites us and motivates us to achieve.  But too much stress can be overwhelming.  The challenge to managing stress is making changes to improve your coping skills.  Attend this program to learn strategies and techniques to more effectively deal with the stress in your life.

Date: Thursday, November 7, 2019

Time: 9:00 AM - 10:30 AM

Location: Lehigh Valley Hospital - Cedar Crest & I78

Room: Kasych Pavilion, ECC 10