Staying Calm & Connected April 21

Keeping in mind that people will react to the outbreak of COVID-19 differently, we’re sending a variety of tips to share with your employees. Some are about how to cope with anxiety, some are suggestions for staying entertained, some are tips on working remotely, and others are simply fun. We hope that you find these useful – and as always, please reach out if you need us! 

Today’s tips:

• 10 entertaining, informative podcasts:
  10 Top Podcasts from Real Simple

• Overcome negative thinking patterns with this free iphone app:
  What's Up? - A Mental Health App

• How to cope with uncertainty:
  Dealing with Uncertainty During the Coronavirus Pandemic

We’ll be back with more ideas for you.

To schedule an appointment or a 15, 30 or 60-minute check-in, please complete the contact us form.

View more tips here